JILLIAN MICHAELS - KILLER BODY

Details

• Release Year: 2015
• Genre: Other
• Plot: If your're looking to make a change - and not just any change, a killer change - Jillian Michaels Killer Body is the DVD for you. You will challenge every part of your body by working every muscle group to give you maximum results. 'Killer Body' is a big promis, and this workout delivers.; ; Killer Body is broken down into three incredible 30-minute workouts, each focusing on a section of your body: buns and thighs, rock hard abs, and lean toned shoulders, biceps and triceps. Complete each workout tice a week, alternating between the three and take a rest day on Sunday. As always, Jillian offers basic and advanced modifications for each move so you can scale to your level of fitness.; ; It's time to make that change. Get started with Jillian Michaels Killer Body today to get the lean an sexy body you've always wanted.
• Cast: Jillian Michaels, Linda Shelton
• Director: Linda Shelton
• Runtime: 1:42
• Company: Empowered Media, GAIAM
• Media Format: Other